Today’s Words of Wisdom were actually inspired by a “moment” I was having myself earlier this morning… With SO MUCH going on in my mind I was in a state of overwhelm and anxiety… My pending trip to the US and all I need to do for that, all my VIPs (I am always thinking… Continue reading Words of Wisdom
The past few weeks have been a whole mish-mash of experience… Emotional ups, downs, the harsh realities of life coming to front… I had the eerie experience of passing someone on one of my early morning walks who had just died… It was a very sad and mournful event for many of our locals, and… Continue reading Words Of Wisdom
Ive seen this a few times before & it always cracks me up, but TRULY, liking yourself IS the first step on the path to all your truest, deepest desires and dreams… Until you truly love and cherish who you are you will always feel a pressure, a void, an uneasiness, a drive to do… Continue reading Words Of Wisdom
Inspired by a theme in both my personal and professional life at the moment…. Beliefs…. 🙂 (From my other blog/online hang out space Bridget Jane’s Health Diary ) So something I have really been observing of late, both within myself AND of course with my clients, is the whole notion of how what we BELIEVE… Continue reading Words of Wisdom
I shared this one a little while ago on Facebook, but it’s a GOODIE and worth repeating…. 🙂 My GREATEST health secret EVER, the ONE thing I spend 99% of my time coaching clients on, the ONE thing that BOOSTS their energy, makes them JUMP out of bed in the morning with EXCITEMENT, GLOW with… Continue reading Words of Wisdom
It’s true… We become and create what we think about and say most…. Actions always follow our predominant thought patterns… In alignment with this editions TASK, it’s a good idea to review the “story” you are telling each and every day, even MOMENT… Are you stuck in the past, rehashing the same old story, or… Continue reading Word Of Wisdom
This month I have included two quotes as I love them both and they are each very profound in their simplicity. Read them carefully and consider what meaning, if any, they may hold for you. “‘I can’t do it’ never yet accomplished anything; ‘I will try’ has performed wonders.” – George P. Burnham “You, yourself,… Continue reading Inspiring Words of Wisdom
“To know and not to do, is not yet to know” This is a zen quote I love. It just reinforces that often we think we know something, however, in reality we haven’t completely gotten it. When we truly LIVE something rather than just intellectualise it, only then do we KNOW it. Embodiment is the… Continue reading Inspiring Words of Wisdom
I find inspiring quotes really uplift and motivate me, so each month I’ll pick one of my favourites and share it with you. I hope you enjoy them as much as I do 🙂 “It is better to make many small steps in the right direction than to make a great leap forward only to… Continue reading Words of Wisdom