High protein * Gluten free * Vegan * Dairy free Today’s recipe again comes from one of my FAV chickies in the Nutrition Arena, Nicole Maree of nicolemaree.com This divine Festive Recipe is specifically from her 12 Foods of Christmas eBook which is a STEAL at only $10 🙂 I strongly encourage you to check… Continue reading Superfood Salad
Gluten free * Dairy free * Vegan * No Added Sugar Today I am SO happy to share with you the lovely Nicole Maree! I have followed this girl for a LONG time on Instagram, and let me tell you, she is not only talented, creative, intelligent and FUN, she is also CUTE as a… Continue reading Figgy Raisin Truffles
This week’s recipe is more a style of “recipe” that I prefer… As it is not an EXACT, SPECIFIC recipe, but rather a place of INSPIRATION to begin…. An origin from which you can engage your very own expert inner chef and PLAY with the direction your are intuitively taken… When you begin to use… Continue reading Baked Chicken with Barley, Apple and Beet Salad
These crackers are not only HIGHLY nutritious, they are also incredibly DELICIOUS! Gluten free, Grain free, Sugar free and spectacularly high in essential fats, vitamins, minerals, protein and fibre, you will NOT believe they could be tasty and good for you! Enjoy them, as shown here, for lunch with some extra sources of protein and… Continue reading YUMMY Seed Crackers
These delicious, delectable and absolutely delightfully nutritious tarts come to you from a lovely lady I have come to know again through the world of INSTA…. Tam (aka Awesomeness to those who know her) is a mother, daughter, sister, aunt, wife, friend and nurse. She luuurrrvveee’s life, the beach and anything sparkly, but most of… Continue reading Raw Choc Vegan Tarts
These delicious bars are absolutely perfect for clean, nutritious and satisfying snacks, or even coupled with a delicious smoothie for a super-quick breakfast! Don’t be afraid to experiment with ingredients to enhance/modify taste, texture and cater to individual preferences… I would personally love to try these with dried figs and pumpkin seeds! YUUUUM! Let your… Continue reading Banana, Apricot and Date Oat bars
The original recipe was sourced from one of our FAVOURITE cookbooks here at home, the delightful and ever-inspiring Wok Simple by The Australian Women’s Weekly. You can find it here Wok Simple (Australian Womens Weekly) The thing I LOVE about this recipe, and many of the others in this book, is that they can be… Continue reading Chilli Prawns
Today’s FABULOUS and CLEAN recipe comes to you from an Instagram sensation SammyBFit. Over a year ago she made the firm decision to change her life for good and it’s fair to say she’s had a BALL doing it! 🙂 You can find her on her own blog, “With Peanut Butter On Top” and of… Continue reading Carrot Cake Muffintops
I’m not sure about you, but I have trouble feeling that a meal minus “animal protein” is complete… Everyone is different, yet mostly I don’t quite feel satisfied unless I have eaten something fairly solid and substantial in any sitting… That is why I was totally STOKED when I COMPLETELY loved the recipe I… Continue reading My Totally Pimped Vegie and Bean Burgers
This would HAVE to be the YUMMIEST recipe we have featured so far in our newsletter! Not only is this one UNBELIEVABLY delicious, it is also deceptively and cleverly NUTRITIOUS! LOADED with anti-oxidant rich ingredients, healthy fats, mega-amounts of minerals and vitamins, as well as a good amount of fibre, this recipe is simply GENIUS!… Continue reading Raw Bounty Bars