Are you living the life you once imagined? The life that lights you up? The life that feels magical? Almost too good to be true? Or have you, along with so many others, succumbed to the HUM DRUM, GROUND-HOG-DAY existence that feels so damn MEH Uninspiring. Stressful. Hard. Where everyday you’re just getting OLDER. MORE… Continue reading WAKING UP
HAPPY NEW YEAR CREW!! Are you wanting to harness the FRESH, NEW ENERGY of the NEW YEAR to create a healthier, happier, more fulfilled you? If so, you’ve come to the right place! No diets! No plans! No deprivation… Starting Monday 8th January, each day I will share some “tick off” tasks that will guide… Continue reading New Year 30 Day Challenge
ARGH! So I just wrote this really RAW and REAL post about my humble health journey beginnings and I LOST it all in the click of a mouse AS I was about to publish it! SO all I can take from that is, it wasn’t meant to be… And this time I’m going to be… Continue reading I used to eat 3 doughnuts a day…
I would like to share with you a very special gift that was shared with me many years ago by a very beautiful friend 🙂 If you would like to feel INSPIRED, AMAZING and perhaps even shed a HAPPY TEAR, then take a moment to visit the link below and allocate just 2 minutes to… Continue reading The 5 Secrets to Life…
This month I have included two quotes again 🙂 I absolutely LOVE reading inspiring words and I know they make such a difference to how I feel and my perspective of a situation. I hope you enjoy these ones and that they serve you too in growing and seeing more clearly 🙂 “What you are… Continue reading Inspiring Words of Wisdom
This month I have included two quotes as I love them both and they are each very profound in their simplicity. Read them carefully and consider what meaning, if any, they may hold for you. “‘I can’t do it’ never yet accomplished anything; ‘I will try’ has performed wonders.” – George P. Burnham “You, yourself,… Continue reading Inspiring Words of Wisdom
“To know and not to do, is not yet to know” This is a zen quote I love. It just reinforces that often we think we know something, however, in reality we haven’t completely gotten it. When we truly LIVE something rather than just intellectualise it, only then do we KNOW it. Embodiment is the… Continue reading Inspiring Words of Wisdom
“You have been given the greatest power in the world, the power to choose.” -Denis Waitley This is an incredibly powerful statement and ABSOLUTELY the TRUTH… Our power of choice is the foundation upon which my health (and life!) philosophy rests. When you apply this concept to the achievement of your personal health goals, as… Continue reading Inspiring Words of Wisdom – Choice