Cheryl approached me primarily as low energy levels were impacting her job performance and affecting her ability to undertake day to day activities. Cheryl wanted to lose weight, improve her skin, get fit and feel better all round!
A little more than 6 weeks on, Cheryl has lost at least 6kg and feels incredible!
She says, “Everything is easier!”
With marked improvements in her confidence, ability to deal with stress and energy upon coming home from work (she now has enough energy to clean the house and prepare healthy meals during the week), she is getting SO much more out of life!
“Bridget has helped me to see food and myself in a different way!”
Congratulations Cheryl! 🙂